{"product_id":"8-10-building-healthy-habits","title":"8.10 - Building Healthy Habits","description":"\u003ch3 data-start=\"5147\" data-end=\"5183\"\u003e📘 Building Healthy Habits\u003c\/h3\u003e\n\u003cp data-start=\"5184\" data-end=\"5243\"\u003e\u003cstrong data-start=\"5184\" data-end=\"5243\"\u003eLearn daily routines to keep your body and mind healthy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5245\" data-end=\"5282\"\u003eThis book brings everything together.\u003c\/p\u003e\n\u003cp data-start=\"5284\" data-end=\"5474\"\u003eIn \u003cstrong data-start=\"5287\" data-end=\"5314\"\u003eBuilding Healthy Habits\u003c\/strong\u003e, children connect all the skills they’ve learned — from food and movement to sleep and mindfulness — into simple daily routines they can understand and follow.\u003c\/p\u003e\n\u003cp data-start=\"5476\" data-end=\"5509\"\u003e🧠 \u003cstrong data-start=\"5479\" data-end=\"5509\"\u003eWhat your child will learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5511\" data-end=\"5686\"\u003e\n\u003cli data-start=\"5511\" data-end=\"5550\"\u003e\n\u003cp data-start=\"5513\" data-end=\"5550\"\u003eWhat habits are and why they matter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5551\" data-end=\"5585\"\u003e\n\u003cp data-start=\"5553\" data-end=\"5585\"\u003eHow routines support wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5586\" data-end=\"5621\"\u003e\n\u003cp data-start=\"5588\" data-end=\"5621\"\u003eSmall daily actions that add up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5622\" data-end=\"5649\"\u003e\n\u003cp data-start=\"5624\" data-end=\"5649\"\u003eBalancing body and mind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5650\" data-end=\"5686\"\u003e\n\u003cp data-start=\"5652\" data-end=\"5686\"\u003eTaking responsibility for health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5688\" data-end=\"5729\"\u003e📖 \u003cstrong data-start=\"5691\" data-end=\"5729\"\u003eHow kids learn with Brainy Buddies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5731\" data-end=\"5854\"\u003eAdel and Gigi guide children through everyday examples, helping kids see how healthy choices fit naturally into daily life.\u003c\/p\u003e\n\u003cp data-start=\"5856\" data-end=\"5874\"\u003e🎯 \u003cstrong data-start=\"5859\" data-end=\"5874\"\u003ePerfect for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5876\" data-end=\"5963\"\u003e✔️ Kids aged 5–9\u003cbr data-start=\"5892\" data-end=\"5895\"\u003e✔️ Families building routines\u003cbr data-start=\"5924\" data-end=\"5927\"\u003e✔️ Parents wanting lifelong habits\u003c\/p\u003e\n\u003cp data-start=\"5965\" data-end=\"5996\"\u003e📱 \u003cstrong data-start=\"5968\" data-end=\"5996\"\u003eFormat \u0026amp; long-term value\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5998\" data-end=\"6089\"\u003e\n\u003cli data-start=\"5998\" data-end=\"6038\"\u003e\n\u003cp data-start=\"6000\" data-end=\"6038\"\u003eDigital eBook for repeated reference\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"6039\" data-end=\"6069\"\u003e\n\u003cp data-start=\"6041\" data-end=\"6069\"\u003eGreat for routine-building\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"6070\" data-end=\"6089\"\u003e\n\u003cp data-start=\"6072\" data-end=\"6089\"\u003eLifetime access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6091\" data-end=\"6131\"\u003e🌱 \u003cstrong data-start=\"6094\" data-end=\"6131\"\u003ePart of a bigger learning journey\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6133\" data-end=\"6205\"\u003eBuilding Healthy Habits is part of the \u003cstrong data-start=\"6172\" data-end=\"6204\"\u003eHealthy Habits Heroes Series\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6207\" data-end=\"6320\"\u003e👉 Parents save \u003cstrong data-start=\"6223\" data-end=\"6230\"\u003e20%\u003c\/strong\u003e by purchasing the full series — giving children a complete, balanced foundation for life.\u003c\/p\u003e","brand":"Brainy Buddies","offers":[{"title":"Default Title","offer_id":51719938769197,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/6472\/1709\/files\/305_06d68d6d-411a-4923-a752-b70e4adf19fb.jpg?v=1766975948","url":"https:\/\/brainybuddiesbooks.com\/products\/8-10-building-healthy-habits","provider":"Brainy Buddies","version":"1.0","type":"link"}